ABOUT SIMONSTER STRENGTH

Simon is a world leader in calisthenics. Starting with gymnastics at an early age, he became passionate about mastering control of the body. He expanded his skillset with breakdancing and immersed himself in the world of bodyweight strength training. To further his understanding of movement and the human body, Simon studied physiotherapy and received his degree in 2011.

 

Through this combination of knowledge and experience, Simon strives to make calisthenics accessible to everyone. Whether you’re an absolute beginner who wants to start calisthenics or an advanced athlete with a specific goal, Simon has a program that will deliver results.

Master Your Body

Get exclusive access to my programs. Skill-specific and general training routines for all strength levels.