15 December 2021 2. Can I learn the handstand without guidance?
While it’s possible to learn the handstand without a guide or program, it’s common to hit a plateau or develop bad habits. Project Handstand 2.0 is an easy-to-follow, systematic program to ensure a straightforward path to the handstand.
This guide will teach you how to practice effectively, when to progress from drills, and give you a comprehensive understanding of the handstand. You’ll also get lifetime access so you can progress at your own pace.