5. How advanced does this guide get? Will it teach me to balance on one hand?

15 December 2021 5. How advanced does this guide get? Will it teach me to balance on one hand?

Project Handstand 2.0 is a guide to mastering the two-handed handstand. While it doesn’t cover one-hand progressions, it covers challenges beyond the straight body handstand on two hands. This will help you establish a solid foundation and a faster path forward when progressing to one-arm handstands.