Why should I want to learn how to handstand? What’s so cool about it?

27 March 2019 Why should I want to learn how to handstand? What’s so cool about it?

The handstand is an impressive skill on its own, but the ability to perform a solid handstand provides a foundation for an array of bodyweight skills and strength training exercises. Through learning to handstand, you will build functional muscle, burn fat, and develop extraordinary control of your own body.