Why should I want to learn how to handstand? What’s so cool about it?

Why should I want to learn how to handstand? What’s so cool about it?

The handstand is an impressive skill on its own, but the ability to perform a solid handstand provides a foundation for an array of bodyweight skills and strength training exercises. Through learning to handstand, you will build functional muscle, burn fat, and develop extraordinary control of your own body.

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